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The Zen Zone

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The 'Zen Zone' Hangout is a peaceful, calm, and quiet retreat where students can relax and destress at lunch. The 'Zen Zone' Hangout is located in the HMS Wellness Lounge, Room 201 by the hallway stairs. Doors open at 12:35 pm on Tuesdays, Wednesdays and Thursdays. No schoolwork or chromebooks please; this is a quiet place to relax. Personal reading material is OK. Students can read, and participate in optional mindfulness activities such as breathing exercises, meditation, yoga, journaling, drawing, zen garden sand tray play, or quiet games while enjoying the sights and sounds of nature and zen music on our oversized screen.

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